About This Masterclass
Unlock Your Strength and Confidence: Join Our Setting Healthy Boundaries Masterclass for Women!
Are you tired of feeling overwhelmed, putting everyone else's needs before your own, and struggling to say "no" without guilt?
đ¸Â Introducing our Mastering Boundaries Masterclass for Women đ¸
đĽÂ What You'll Learn:
â Â How to Set Healthy Boundaries Without Feeling Guilty or Selfish
â  The Art of Saying "No" with Confidence
â  Nurture Your Needs Without Apology
â  Build Resilient Relationships through Healthy Boundaries
â  Strategies to Manage Stress and Avoid Burnout
â
 Cultivate Self-Care as a Non-Negotiable
Led By Carmella Rochelle, MMFT Who With Over 30 Years Experience As a Mental Health Expert Understand The Unique Challenges Women Face This Masterclass Is Your Gateway To A More Empowered And Fulfilling Life.
đ WHY JOIN?
⨠Gain the Tools: Walk away with practical techniques to set and maintain healthy boundaries in various aspects of your life.
â¨Learn how to forgive yourself for past mistakes and how to give yourself grace and love.
⨠Connect with a Community: Join a supportive network of like-minded women on a journey to personal growth.
⨠Elevate Your Confidence: Say goodbye to hesitation and hello to assertiveness.
⨠Embrace Self-Care: Prioritize your well-being without guilt or compromise.
WHAT IS INCLUDED IN THE COURSE:
Link to access class Sept 30th
Digital Workbook (with unlimited access)
Recording of the class (unlimited access)
Time to practice what you learned in the Masterclass.
Support you need to apply what you learn in the class.
ATTEND ONE TIME AND RECEIVE LIFE TIME ACCESS THE MASTERCLASS.
đ
Date: Sept 30, 2023
â° Time: 9:00 am â 12:00 pm (PST) / 12: 00 - 3:00 (EST)
Location: Online - Learn from the Comfort of Your Space
Â
đ Bonus: Early birds receive an exclusive e-guide on "Self-Care Rituals" for the Make It Happen Woman.
Don't let another day pass without taking charge of your life. It's time to establish boundaries that nurture your soul and elevate your relationships. Limited seats available, so secure yours now!
Masterclass Curriculum
- An Indepth Look At Healthy Boundaries: (The what, why, & types of boundaries)
- Arenas of Life (In what arenas of our lives do we need boundaries)
- Self-Intimacy (Learn your true self and what is important to you)
- Boundary GPS ( Discover where your boundaries are strong & need to be strengthened)
- Construction Time (What it takes to build strong healthy boundaries)
- Practice Time (Practice using the skills you just learned)
- It's Mandatory (Your Self-Care is not an option it's mandatory)
- Next Steps ( how to go deeper in settining & maintaining healthy boundaries)
About Carmella Rochelle
Carmella Johnson is the founder and CEO of the "Arise PowerHouse" a Mental & Emotional Wellness program for "Make It Happen" women. She is also the owner and CEO of Arise Training & Consulting, a corporate training company specializing in designing Mental and Emotional wellness materials, workshops, and courses.
This busy mother of 3 amazing men is a leading-edge Mental & Emotional Self-Care Wellness Coach for Women, International Speaker, Psychological and Behavioral business consultant, and entrepreneur of over 30 years.
Carmella has been in the Mental Health field for over 3 decades garnering a vast range of expertise. Her experiences range from Marriage & Family Therapist, Behavioral Consultant, Psychology and Education professor to Mental Health Trainer and International Transformational speaker. She has also written Mental Health and Wellness programs for various organizations and educational institutions.
In these various roles Carmella has had the unique honor of helping thousands of men, woman, children, and families transform their relationships, and lives as well as mental and emotional well-being in ways they only dreamed of.
